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"It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.The relationship expert shared her six-step plan to help women start dating like a grown-up. If you find yourself dating again in your 50s, chances are a major life event -- whether it be divorce or losing your loved one -- has given you quite the beating.Sexual research since then has changed our information somewhat.While it’s true that men and women both reach their hormonal peak at those specific ages, we’ve learned that sexual peak is another story.

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When the Kinsey report was first released in the 1950’s, women were not even thought of as sexual beings.While you would think your age would translate into mature dating experiences, many women (and men) find themselves reliving their teen years when it comes to the dating world.Unreliability and confusion do not have to be a part of your dating-over-50 experience, dating coach Bobbi Palmer told Huff/Post50.It’s only natural she would feel more comfortable in bed and begin to hit her own stride.

Labeling a woman in 40’s as sexually prime can also be completely wrong.Rumors abound about when and how to tell if a woman has hit her sexual prime.

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